spiritual Wellness

Find meaning in life events, demonstrate individual purpose, and live a life that reflects your values and beliefs. 

Spiritual Wellness Check
Evaluate your own spiritual wellness with this brief quiz.

• Do I make time for relaxation in my day?
• Do my beliefs/principles/values guide my decisions and actions?
• Do I feel a sense of direction in my life?
• Do I feel a sense of thankfulness or appreciation for what I have?
• Am I accepting of the views of others?

If you answered "No" to any of the questions, it may indicate an area where you need to improve the state of your spiritual wellness.