resources/articles
COVID Resources
NWP Wellness Playbook
Thriving Through Disruption
Virtual Workshop: Managing Stress, Anxiety and Grief
Written Emotional Disclosure
E-gratitude Notes
How to take care of yourself while taking care of others - Inside KP
Permanente Advocate Resource
Wellness COVID Huddle Cards
Non-NWP Resources
Calm App Free for All KP Members
Mindful Healthcare Speaker Series w/Jon Kabat-Zinn
BetterUp Personal Coaching Service
Zen and the Art of Disinfection: A Poetic Reflection
Oregon Psychiatric Access Line
Oregon Wellness Program
Managing Anxiety and Stress - CDC
Managing anxiety in the face of a virus outbreak - Lily Brown, Ph.D., Center for the Treatment and Study of Anxiety, Penn Psychiatry
Headspace App: Free for US Healthcare Professionals
Coronavirus Sanity Guide - Ten Percent Happier
Physical Wellness
Stress Management and Resiliency Training - Dr. Rebecca Kennedy
Click here for a list of online workout programs offering free trials or memberships
Freebies for healthcare workers
North Face Healthcare Workers Discount
Burton Snowboard Medical Professional Discount
Importance of getting outdoors
Immerse Yourself in a Forest for Better Health - Department of Environmental Conservation
Culture of Wellness
American Medical Association Steps Forward - Physician Wellness
Brown Bag Recordings - past recordings from NWP physicians
Employee Discounts
Health Education and Wellness Services (HEWS)
Perm Parents
Walking Routes
NWP Wellness Playbook
Thriving Through Disruption
Virtual Workshop: Managing Stress, Anxiety and Grief
Written Emotional Disclosure
E-gratitude Notes
How to take care of yourself while taking care of others - Inside KP
Permanente Advocate Resource
Wellness COVID Huddle Cards
Non-NWP Resources
Calm App Free for All KP Members
Mindful Healthcare Speaker Series w/Jon Kabat-Zinn
BetterUp Personal Coaching Service
Zen and the Art of Disinfection: A Poetic Reflection
Oregon Psychiatric Access Line
Oregon Wellness Program
Managing Anxiety and Stress - CDC
Managing anxiety in the face of a virus outbreak - Lily Brown, Ph.D., Center for the Treatment and Study of Anxiety, Penn Psychiatry
Headspace App: Free for US Healthcare Professionals
Coronavirus Sanity Guide - Ten Percent Happier
Physical Wellness
Stress Management and Resiliency Training - Dr. Rebecca Kennedy
Click here for a list of online workout programs offering free trials or memberships
Freebies for healthcare workers
North Face Healthcare Workers Discount
Burton Snowboard Medical Professional Discount
Importance of getting outdoors
Immerse Yourself in a Forest for Better Health - Department of Environmental Conservation
Culture of Wellness
American Medical Association Steps Forward - Physician Wellness
Brown Bag Recordings - past recordings from NWP physicians
Employee Discounts
Health Education and Wellness Services (HEWS)
Perm Parents
Walking Routes
Optimizing Our Practice
American Medical Association Steps Forward: Practice Transformation
Institute for Healthcare Improvement - Framework for Improving Joy in Work
National Academy of Medicine - Taking Action Against Clinician Burnout
American Medical Association Steps Forward: Practice Transformation
Institute for Healthcare Improvement - Framework for Improving Joy in Work
National Academy of Medicine - Taking Action Against Clinician Burnout
Personal Resilience
American Medical Association Steps Forward: Improving Physician Resilience
Twitter Tailwinds
Sustaining a Career in Surgery
American Medical Association Steps Forward: Improving Physician Resilience
Twitter Tailwinds
Sustaining a Career in Surgery
Articles
Being Outside in Nature is Essential for Our Health and Wellbeing - Deschamps
Science of Happiness - Deschamps
Helping Others is Key to Wellness - Pfeifer
Seasonal Affective Disorder - Steiner
Wellness and Self - Deschamps
Lifestyle Change vs Resolutions - Pfeifer
Do You Need a 'Hard Reset'? - Steiner
What We Eat Matters - Deschamps
NWP is Oregon's Healthiest Employer for the 2nd straight year
NWP is Oregon's Healthiest Employer
Being Outside in Nature is Essential for Our Health and Wellbeing - Deschamps
Science of Happiness - Deschamps
Helping Others is Key to Wellness - Pfeifer
Seasonal Affective Disorder - Steiner
Wellness and Self - Deschamps
Lifestyle Change vs Resolutions - Pfeifer
Do You Need a 'Hard Reset'? - Steiner
What We Eat Matters - Deschamps
NWP is Oregon's Healthiest Employer for the 2nd straight year
NWP is Oregon's Healthiest Employer
