NWP WELLNESS
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resources/articles

Mental Health Resources
     Tips After Trauma
     NWP Wellness Playbook
​     Thriving Through Disruption
     Written Emotional Disclosure
     E-gratitude Notes
     How to take care of yourself while taking care of others - Inside KP
     Permanente Advocate Resource

     Stress Management and Resiliency Training - Dr. Rebecca Kennedy
     We Are All Suffering From Collective Weariness - Dr. Joy Eberhardt De Master

​Non-NWP Resources
​     Calm App Free for All KP Members
     Mindful Healthcare Speaker Series w/Jon Kabat-Zinn
     Zen and the Art of Disinfection: A Poetic Reflection
​     Oregon Psychiatric Access Line
     Oregon Wellness Program
     Managing Anxiety and Stress - CDC
     Managing anxiety in the face of a virus outbreak - Lily Brown, Ph.D., Center for the Treatment and Study of Anxiety, Penn Psychiatry
     Headspace App: Free for US Healthcare Professionals
     Coronavirus Sanity Guide - Ten Percent Happier
     Immerse Yourself in a Forest for Better Health - Department of Environmental Conservation

Culture of Wellness
American Medical Association Steps Forward - Physician Wellness
Brown Bag Recordings - past recordings from NWP physicians
​Employee Discounts
Health Education and Wellness Services (HEWS)
Perm Parents
Walking Routes

Optimizing Our Practice​
American Medical Association Steps Forward: Practice Transformation
Institute for Healthcare Improvement - Framework for Improving Joy in Work
​​National Academy of Medicine - Taking Action Against Clinician Burnout

Personal Resilience
American Medical Association Steps Forward: Improving Physician Resilience
​Twitter Tailwinds
Sustaining a Career in Surgery 

Articles
Being Outside in Nature is Essential for Our Health and Wellbeing - Deschamps
Science of Happiness - Deschamps
Helping Others is Key to Wellness - Pfeifer
Seasonal Affective Disorder - Steiner
Wellness and Self - Deschamps
Lifestyle Change vs Resolutions - Pfeifer
Do You Need a 'Hard Reset'? - Steiner
What We Eat Matters - Deschamps
NWP is Oregon's Healthiest Employer for the 2nd straight year
NWP is Oregon's Healthiest Employer

Quick Links

Cook With What You Have
Employee Discounts 
Perm Pod Podcast
Rouxbe Reimbursement Program
​Wellness Passport

Support

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  • Home
  • Our Model
  • Culture
  • Optimizing Our Practice
  • Personal Resilience
  • Calendar
  • Resources