2014 Wellness Brown Bags
December 2014 Brown Bag
"Financial Wellness" NWP's wellness brown bag session on 10/09/14. Featuring speaker Cole Mills, Financial Advisor of Waddell & Reed & Maria Zarate and Ed Waite of Kaiperm |
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October 2014 Brown Bag
"Conquering Addiction" NWP's wellness brown bag session on 10/09/14. Featuring speaker Brad Anderson, MD, Chief of Addiction Medicine |
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September 2014 Brown Bag
"Food Allergies: An Alternative Medicine Perspective" NWP's wellness brown bag session on 9/10/14. Featuring speaker Charles Elder, MD, MPH, Physician Lead of Integrative Medicine |
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August 2014 Brown Bag
"Dental Health & Wellness" NWP's wellness brown bag session on 8/14/14. Featuring speaker Jim Smith, DMD of Permanente Dental Associates |
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July 2014 Brown Bag
"The Science of a Good Night's Sleep" NWP's wellness brown bag session on 7/09/14. Featuring speaker Praseeda Sridharan, MD, Pulmonology. PowerPoint for this Brown Bag: "The Science of a Good Night's Sleep" |
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June 2014 Brown Bag "Fun, Sun and Your Skin" NWP's wellness brown bag session on 6/12/14. Featuring speaker Omar Qutub, MD, Dermatology. PowerPoint for this Brown Bag: "Fun, Sun and Your Skin" May 2014 Brown Bag
"Finding Your Motivation" NWP's wellness brown bag session on 5/8/14. Featuring speaker Emmie Yeiter. |
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April 2014 Brown Bag
"Humility & Happiness Training" NWP's wellness brown bag session on 4/9/14. Featuring speaker David Boardman, MD. |
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Correction: The app that Dr. Boardman mentioned that is helpful for meditation is actually called "Headspace", not "Mindspace".
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March 2014 Brown Bag
"Mindfulness" NWP's wellness brown bag session on 3/6/14. Featuring speaker Dinelli Monson, MD. PowerPoint for this Brown Bag:
Mindfulness Links mentioned in this Brown Bag: UCLA Mindful Awareness Research Center University of Rochester: Mindful Practice |
Books mentioned in this Brown Bag:
"Mindful Leadership" by Maria Gonzalez "The Mindful Child" by Susan Kaiser Greenland "Happy at Last: The Thinking Person's Guide to Finding Joy" by Richard O'Conner "Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom" By Rick Hanson and Richard Mendius |
February 2014 Brown Bag
"Mind, Body and Wellness" NWP's wellness brown bag session on 2/19/14. Featuring speaker Pam Edwards, MD. |
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