NWP WELLNESS
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2014 Wellness Brown Bags

December 2014 Brown Bag

"Financial Wellness"

NWP's wellness brown bag session on 10/09/14.

Featuring speaker Cole Mills, Financial Advisor of Waddell & Reed & Maria Zarate and Ed Waite of Kaiperm
October 2014 Brown Bag

"Conquering Addiction"

NWP's wellness brown bag session on 10/09/14.

Featuring speaker Brad Anderson, MD, Chief of Addiction Medicine
September 2014 Brown Bag

"Food Allergies: An Alternative Medicine Perspective"

NWP's wellness brown bag session on 9/10/14.

Featuring speaker Charles Elder, MD, MPH, Physician Lead of Integrative Medicine
August 2014 Brown Bag

"Dental Health & Wellness"

NWP's wellness brown bag session on 8/14/14.

Featuring speaker Jim Smith, DMD of Permanente Dental Associates
July 2014 Brown Bag

"The Science of a Good Night's Sleep"

NWP's wellness brown bag session on 7/09/14.

Featuring speaker Praseeda Sridharan, MD, Pulmonology
.

PowerPoint for this Brown Bag:

"The Science of a Good Night's Sleep"

June 2014 Brown Bag

"Fun, Sun and Your Skin"

NWP's wellness brown bag session on 6/12/14.

Featuring speaker Omar Qutub, MD, 
Dermatology.

PowerPoint for this Brown Bag:

"Fun, Sun and Your Skin"
May 2014 Brown Bag

"Finding Your Motivation"

NWP's wellness brown bag session on 5/8/14.

Featuring speaker Emmie Yeiter.

April 2014 Brown Bag

"Humility & Happiness Training"

NWP's wellness brown bag session on 4/9/14.

Featuring speaker David Boardman, MD.


Correction:  The app that Dr. Boardman mentioned that is helpful for meditation is actually called "Headspace", not "Mindspace".
​
March 2014 Brown Bag

"Mindfulness"

NWP's wellness brown bag session on 3/6/14.

Featuring speaker Dinelli Monson, MD.


PowerPoint for this Brown Bag:

Mindfulness

Links mentioned in this Brown Bag:

UCLA Mindful Awareness Research Center

University of Rochester: Mindful Practice

Books mentioned in this Brown Bag:

"Mindful Leadership" by Maria Gonzalez

"The Mindful Child" by Susan Kaiser Greenland

"Happy at Last: The Thinking Person's Guide to Finding Joy"
by Richard O'Conner

"Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom"
By Rick Hanson and Richard Mendius
February 2014 Brown Bag

"Mind, Body and Wellness"

NWP's wellness brown bag session on 2/19/14.

Featuring speaker Pam Edwards, MD.

Quick Links

Cook With What You Have
Employee Discounts 
Perm Pod Podcast
Rouxbe Reimbursement Program
​Wellness Passport

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